Must Read for All Men: What Causes Erectile Dysfunction and Simple Solution

Erectile dysfunction is majorly caused by deficiency of Nitric oxide in the body and narrowing or blockage of arteries carrying blood to the penis due to deficiency of antioxidants like Glutathione in the body.

Erectile dysfunction (ED) is the inability to achieve or maintain an erection firm enough for sex.

What causes erectile dysfunction?

Erectile dysfunction is majorly caused by deficiency of Nitric oxide in the body and narrowing or blockage of arteries carrying blood to the penis due to deficiency of antioxidants like Glutathione in the body.

What’s nitric oxide?

Nitric oxide is produced by nearly every type of cell in the human body and one of the most important molecules for blood vessel health.

Nitric oxide is needed for the muscles in the penis to relax. This relaxation allows chambers inside the penis to fill with blood so the penis becomes erect.

People with high blood pressure are thought to have an impaired ability to use nitric oxide in their bodies.

Nitric oxide is involved in many cell processes, including the widening of the blood vessels, or vasodilation.

Wider blood vessels help increase the delivery of nutrients and oxygen to working muscles during exercise, thus enhancing exercise performance.

Men who suffer from erectile dysfunction often produce too little amounts of Nitric oxide.

How can one naturally increase Nitric oxides?

Exercise more because most of the Nitric acid is formed during exercise.

Eat flavonoids: Flavonoids are what gives fruits their colours. Flavonoids have powerful antioxidant effects and are found in almost all fruits and vegetables.

Scientists believe flavonoids not only increase production of nitric oxide but also decrease its breakdown, promoting higher levels overall.

So eat fruits and vegetables like dark green leafy vegetables.

And most of all Eat watermelon regularly. Watermelon may be a natural Viagra, says a researcher. That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).

“We have known that watermelon has citrulline,” says Bhimu Patil, PHD, director of the Fruit and Vegetable Improvement Center at Texas A&M University, College Station. Until recently, he tells WebMD, “Watermelon has more citrulline in the edible part than previously believed and L-citrulline is said to stimulate blood flow to the penis.” he says. Watermelon is also a high source of vitamins A and C as well as fiber and potassium which decreases Nitric oxide breakdown.

How could watermelon be a natural Viagra?

The amino acid citrulline is converted into the amino acid arginine, Patil says. “This is what is converted to nitric oxide, and the nitric oxide will help in blood vessel dilation. As a result, your blood pressure decreases. Blood flow also improves.

Although the exact amount to be consumed to give the Viagra effect it’s yet unknown but it’s far safer and tolerated by the body than viagra. Some research says one needs to eat about 3 1/2 cups of diced watermelon per day to match the L-citrulline levels found in supplements.

What’s viagra, how it works and its side effects?

Vigral is a brand name for Sildenafil, an oral medication that’s said to reverse erectile dysfunction by enhancing the effects of nitric oxide, a natural chemical your body produces that relaxes muscles in the penis.

When sexual stimulation occurs, nitric oxide is released by the nervous system in the erectile tissue of the penis. Nitric oxide stimulates an enzyme that produces messenger cyclic guanosine monophosphate (cGMP).

cGMP causes the arteries in the penis to dilate, so that the arteries and the erectile tissue fill with blood. An erection results.

Viagra prevents cGMP from becoming degraded which is normally caused by inflammation, so the blood flow and the erection can continue. Vigra doesnt supply the body with Nitric oxide.  it works with the Nitric oxide present in the body. Vigra enhances erection but depletes Glutathione in the liver which leads to several adverse effects in the body overtime.

What’s the role of Antioxidants like Glutathione in erectile dysfunction?

Glutathione is the most powerful antioxidant in the body because it recycles itself and other antioxidants. Glutathione is said to be the most powerful antidote to oxidative stress that causes narrowing of arteries carrying blood to the penis for erection and early breakdown of Nitric oxide that causes weak erection.

Glutathione helps clear the blocked arteries for blood to reach the penis better for good erection.

Antioxidants like Glutathione help sustain a good erection by preventing the degradation of cGMP caused by oxidative stress.

Simple solution

Eat watermelon, green leafy vegetables and flavonoid fruits regularly to increase your Nitric oxide production and heart health.

Take Cellgevity to raise your Glutathione levels to synthesize and protect the Nitric oxide produced and to control inflammation (oxidative stress) blocking the heart arteries taking blood to the penis. With a good level of blood reaching the penis and Nitric oxide, blood vessels can dilate for good erection.

Take Max ATP to naturally Increase your ATP (body energy) production to enhance your performance and exercise regularly to keep your heart healthy. Increasing your ATP and Nitric oxide production also helps with exercise which is very good for the heart muscles. A healthy heart a good erection.

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